/* v49: extend the approved hero's editorial type, red emphasis and olive nameplates. */
#main-content .energy-mark{font-style:normal;font-weight:800;color:#fff;background:#e60000;display:inline-block;padding:3px 10px 8px;margin:8px 0 0 -10px;line-height:1;transform:rotate(-1.5deg);transform-origin:left center;box-decoration-break:clone;-webkit-box-decoration-break:clone}
#offer,#reviews,#about{padding-block:96px}
#offer .pain-title,#rhythm .h-sec,#reviews .h-sec{font-size:clamp(48px,5.4vw,72px);font-weight:800;line-height:1;letter-spacing:-.04em}
#offer .pain-title{max-width:1000px;margin-bottom:56px}
#offer .pain-row{grid-template-columns:1fr 1fr;column-gap:64px;row-gap:14px;padding:32px 0;border-top:1px solid #292925;align-items:start}
#offer .pain-row .step{grid-column:1;grid-row:1;align-self:start;justify-self:start;font-size:12px;line-height:1.3;font-weight:700;letter-spacing:.04em;color:#e60000;margin:0}
#offer .pain-row>div{grid-column:1;grid-row:2}
#offer .pain-row h3{font-size:clamp(29px,3vw,40px);line-height:1.08;letter-spacing:-.035em;font-weight:750}
#offer .pain-scene{font-size:16px;line-height:1.6;max-width:470px;margin-top:16px;color:var(--muted)}
#offer .pain-answer{max-width:none;width:100%;grid-column:2;grid-row:1/3;align-self:stretch;padding:28px 32px;border:0;border-radius:12px;background:#eef2e7;color:var(--ink);font-size:17px;line-height:1.6}
#offer .pain-answer strong{display:block;font-size:25px;font-weight:750;line-height:1.15;letter-spacing:-.025em;color:#587131;margin-bottom:16px}
#rhythm{padding-block:88px;background:#587131}
#rhythm .program-title{grid-template-columns:1.2fr 1fr;gap:64px;margin-bottom:56px;align-items:end}
#rhythm .program-title>p{font-size:21px;line-height:1.5;max-width:450px}
#rhythm .sprint-route{grid-template-columns:1fr 1fr;gap:64px}
#rhythm .sprint-stages{gap:40px}
#rhythm .sprint-stages article{border-top:1px solid rgba(255,255,255,.55);padding-top:24px}
#rhythm .sprint-stages .program-label{display:block;font-size:17px;font-weight:650;line-height:1.4;margin-bottom:16px}
#rhythm .sprint-stages h3{font-size:clamp(30px,3.1vw,40px);font-weight:750;line-height:1.08;max-width:450px;margin-bottom:20px}
#rhythm .stage-list{font-size:17px;line-height:1.65;padding-left:20px}
#rhythm .stage-list li+li{margin-top:12px}
#rhythm .practice-goal{padding:32px;border-radius:12px;background:#fff}
#rhythm .practice-goal h3{font-size:30px;line-height:1.1;gap:28px;font-weight:750}
#rhythm .practice-goal h3 strong{font-size:96px;font-weight:800;line-height:.9;color:#e60000}
#rhythm .goal-intro{font-size:16px;margin-top:20px;margin-bottom:28px}
#rhythm .practice-week{padding-block:20px;gap:14px}
#rhythm .practice-week>span{font-size:16px;font-weight:700}
#rhythm .practice-week>small{font-size:13px}
#rhythm .publication-slots{gap:8px}
#rhythm .publication-slots i{height:50px;font-size:22px;font-weight:700;color:#fff;background:#587131;border-radius:6px}
#rhythm .goal-rule{font-size:15px;color:var(--ink)}
#rhythm .practice-goal .text-link{font-size:15px;color:#e60000}
#rhythm .included-content{grid-template-columns:1fr 1fr;gap:24px 64px;margin-top:48px;padding-top:36px;border-top:1px solid rgba(255,255,255,.55)}
#rhythm .included-content h3{font-size:40px;font-weight:750;line-height:1.05;letter-spacing:-.035em}
#rhythm .included-content ul{grid-template-columns:1fr;font-size:18px;gap:14px}
#rhythm .included-content li{padding-bottom:14px}
#rhythm .included-content>p{font-size:15px;line-height:1.6}
#rhythm .program-foot p{font-size:14px;max-width:940px}
#reviews{background:#eef2e7}
#reviews .reviews-heading{grid-template-columns:1fr 1fr;gap:64px;margin-bottom:48px;align-items:end}
#reviews .h-sec em{color:#e60000;font-style:normal}
#reviews .reviews-intro .lede{font-size:19px;line-height:1.6;max-width:500px}
#reviews .review-season{font-size:13px;margin-top:18px}
#reviews .tst{display:grid;grid-template-columns:1.13fr 1fr;gap:24px;align-items:stretch}
#reviews .tst-c,#reviews .tst>.tst-c:first-child{display:flex;flex-direction:column;border:0;border-radius:12px;background:#fff;padding:32px;gap:28px}
#reviews .tst>.tst-c:first-child{grid-column:1;grid-row:1/3;background:#587131;color:#fff;padding:40px}
#reviews .tst>.tst-c:nth-child(2){grid-column:2;grid-row:1}
#reviews .tst>.tst-c:nth-child(3){grid-column:2;grid-row:2}
#reviews .tst-c>p{font-size:18px;line-height:1.6;color:var(--ink);margin:0}
#reviews .tst>.tst-c:first-child>p{font-size:26px;line-height:1.42;letter-spacing:-.02em;color:#fff;max-width:none}
#reviews .tst-c>p b{font-weight:750}
#reviews .tst-c .who{border-top:1px solid var(--line);padding-top:20px;margin-top:auto}
#reviews .tst>.tst-c:first-child .who{border-color:rgba(255,255,255,.5);color:#fff}
#reviews .review-author-text{font-size:19px;font-weight:700;color:inherit;line-height:1.3}
#reviews .review-author-text span{font-size:13px;font-weight:400;line-height:1.5;margin-top:8px;opacity:1;color:var(--muted)}
#reviews .tst>.tst-c:first-child .review-author-text span{color:#fff}
#reviews .more-reviews{margin-top:32px}
#reviews .more-reviews>summary{padding:16px 24px;min-height:56px;background:#fff;border:1px solid #292925;font-size:16px;font-weight:650;border-radius:100px}
#reviews .more-reviews>summary:hover{background:#292925;color:#fff}
#reviews .extra-reviews{grid-template-columns:1fr 1fr;gap:24px;margin-top:24px}
#about{background:#292925;color:#fff}
#about .ab-grid{grid-template-columns:.85fr 1.15fr;gap:72px;align-items:start}
#about .author-photo{max-width:none;border-radius:12px;overflow:hidden;background:#fff}
#about .author-photo>img{display:block;aspect-ratio:1122/1402;object-fit:contain;width:100%;border-radius:0;mask-image:none}
#about .author-photo figcaption{position:relative;inset:auto;transform:none;padding:20px 24px;background:#587131;color:#fff;font-size:32px;font-weight:800;letter-spacing:-.035em;line-height:1;box-shadow:none;border:0}
#about .ab-role{font-size:clamp(54px,5.7vw,78px);font-weight:800;line-height:1.04}
#about .author-name{font-weight:800;display:inline-block;background:#e60000;color:#fff;padding:2px 12px 8px;margin-left:-12px;transform:rotate(-1.5deg);transform-origin:left center}
#about .author-role{font-size:16px;margin-top:24px;font-weight:600}
#about .ab-intro{font-size:18px;line-height:1.6;margin-top:8px;color:#fff}
#about .ab-p{font-size:21px;line-height:1.6;max-width:600px;margin-top:28px}
#about .ab-stats{display:grid;grid-template-columns:1fr 1fr;gap:28px 32px;padding:28px 0;margin-top:32px;border-block:1px solid rgba(255,255,255,.4)}
#about .ab-s .n{font-size:38px;font-weight:750;color:#fff;line-height:1.1}
#about .ab-s .l{font-size:15px;line-height:1.4;margin-top:8px;color:#fff;opacity:1}
#about .ab-cl{margin-top:28px}
#about .ab-cl .k{font-size:15px;color:#fff;opacity:1;font-weight:700;margin-bottom:12px}
#about .ab-cl p{font-size:14px;line-height:1.7;color:#fff;opacity:1}
#preregistration{background:#e60000;padding-block:72px}
#preregistration .closing-grid{grid-template-columns:.85fr 1.15fr;gap:72px}
#preregistration .closing-grid figure{max-width:none;width:100%;margin:0}
#preregistration .closing-grid img{width:100%;max-height:600px;object-fit:contain;border-radius:12px;mask-image:none;background:#fff}
#preregistration h2{font-size:clamp(44px,5.4vw,72px);line-height:1.03;font-weight:800;letter-spacing:-.04em}
#preregistration .closing-energy{display:inline-block;background:#fff;color:#e60000;padding:1px 10px 7px;margin:10px 0 12px -10px;transform:rotate(-2deg);transform-origin:left center}
#preregistration h2 em{font-style:normal;color:#fff}
#preregistration .closing-date{font-size:15px!important;margin-bottom:28px!important}
#preregistration .btn{margin-top:32px;min-height:58px;padding:16px 28px;font-size:16px}
#preregistration .closing-note{font-size:14px;text-align:left;margin-top:18px}
.policy-section{padding:48px 0;background:#fff}
.policy-section h2{font-size:30px;font-weight:750;line-height:1.1}
.policy-section p{font-size:14px;line-height:1.65}
.policy-section .legal-links a{font-size:15px}
.ft{background:#fff;padding-top:0}
.ft .ft-top{padding:32px 0;border-top:1px solid #292925}
.ft .wordmark{font-size:36px;font-weight:800;letter-spacing:-.04em;color:#587131}
.ft .ft-top p{font-size:16px;color:var(--ink)}
.ft .ft-bottom{border-top:1px solid var(--line);padding-top:24px}
@media(max-width:1050px){
 #offer .pain-title,#rhythm .h-sec,#reviews .h-sec{font-size:58px}
 #offer .pain-row,#rhythm .sprint-route,#rhythm .program-title,#rhythm .included-content,#reviews .reviews-heading{gap:24px 40px}
 #offer .pain-row h3{font-size:32px}#offer .pain-answer{padding:24px;font-size:16px}#offer .pain-answer strong{font-size:24px}
 #rhythm .practice-goal{padding:26px}#rhythm .practice-goal h3{font-size:25px;gap:20px}#rhythm .practice-goal h3 strong{font-size:88px}
 #reviews .tst>.tst-c:first-child{padding:30px}#reviews .tst>.tst-c:first-child>p{font-size:23px}#reviews .tst-c{padding:28px}
 #about .ab-grid,#preregistration .closing-grid{gap:40px}#about .ab-p{font-size:19px}#about .ab-role{font-size:60px}
}
@media(max-width:800px){
 #offer,#reviews,#about{padding-block:72px}
 #offer .pain-title,#rhythm .h-sec,#reviews .h-sec{font-size:52px}
 #offer .pain-row{column-gap:28px}#offer .pain-row h3{font-size:30px}#offer .pain-answer strong{font-size:23px}
 #rhythm{padding-block:72px}#rhythm .program-title{grid-template-columns:1fr;gap:28px;margin-bottom:40px}
 #rhythm .sprint-route{grid-template-columns:1fr;gap:36px}#rhythm .sprint-stages{grid-template-columns:1fr 1fr;gap:28px}
 #rhythm .sprint-stages h3{font-size:31px}#rhythm .stage-list{font-size:16px}
 #rhythm .practice-goal{display:grid;grid-template-columns:1fr 1.1fr;gap:0 28px}#rhythm .practice-goal h3{font-size:24px;gap:18px}
 #rhythm .included-content{grid-template-columns:1fr;gap:24px}#rhythm .included-content h3{font-size:36px}
 #reviews .reviews-heading{grid-template-columns:1fr;gap:24px}#reviews .reviews-intro .lede{font-size:18px;max-width:640px}
 #reviews .tst{grid-template-columns:1fr;gap:20px}#reviews .tst>.tst-c:first-child,#reviews .tst>.tst-c:nth-child(2),#reviews .tst>.tst-c:nth-child(3){grid-column:auto;grid-row:auto}
 #reviews .tst>.tst-c:first-child>p{font-size:25px;max-width:42ch}
 #about .ab-grid{grid-template-columns:1fr 1.1fr;gap:32px}#about .ab-role{font-size:50px}#about .ab-p{font-size:18px}#about .ab-intro{font-size:16px}#about .ab-s .n{font-size:30px}#about .ab-s .l{font-size:13px}
 #preregistration .closing-grid{grid-template-columns:.8fr 1.2fr;gap:32px}#preregistration h2{font-size:45px}
}
@media(max-width:640px){
 #main-content .energy-mark{padding:2px 7px 7px;margin-left:-7px;margin-top:8px}
 #offer,#reviews,#about,#rhythm{padding-block:60px}
 #offer .pain-title,#rhythm .h-sec,#reviews .h-sec{font-size:clamp(37px,9.9vw,50px);line-height:1.02}
 #offer .pain-title{margin-bottom:36px}
 #offer .pain-row{grid-template-columns:1fr;row-gap:14px;padding-block:26px}
 #offer .pain-row .step,#offer .pain-row>div,#offer .pain-answer{grid-column:1;grid-row:auto}
 #offer .pain-row h3{font-size:31px;line-height:1.1}#offer .pain-scene{font-size:15px;margin-top:14px}
 #offer .pain-answer{margin-top:4px;padding:24px;font-size:16px;line-height:1.6}#offer .pain-answer strong{font-size:24px;margin-bottom:14px}
 #rhythm .program-title{gap:28px;margin-bottom:36px}#rhythm .program-title>p{font-size:18px}
 #rhythm .sprint-stages{grid-template-columns:1fr;gap:32px}#rhythm .sprint-stages h3{font-size:32px}#rhythm .sprint-stages .program-label{font-size:16px;margin-bottom:14px}
 #rhythm .practice-goal{display:block;padding:24px}#rhythm .practice-goal h3{font-size:25px;gap:24px}#rhythm .practice-goal h3 strong{font-size:88px}
 #rhythm .goal-intro{font-size:15px;margin-bottom:24px}#rhythm .practice-week>span{font-size:15px}#rhythm .practice-week>small{font-size:12px}
 #rhythm .publication-slots i{height:42px;font-size:20px}#rhythm .goal-rule{font-size:14px;margin-top:22px}#rhythm .practice-goal .text-link{font-size:14px}
 #rhythm .included-content{margin-top:36px;padding-top:28px}#rhythm .included-content h3{font-size:32px}#rhythm .included-content ul{font-size:17px}#rhythm .included-content>p{font-size:14px}#rhythm .program-foot p{font-size:13px}
 #reviews .reviews-heading{margin-bottom:28px}#reviews .reviews-intro .lede{font-size:17px}#reviews .review-season{font-size:12px}
 #reviews .tst-c,#reviews .tst>.tst-c:first-child{padding:26px;gap:24px}#reviews .tst-c>p{font-size:17px}#reviews .tst>.tst-c:first-child>p{font-size:23px;line-height:1.45}
 #reviews .review-author-text{font-size:18px}#reviews .review-author-text span{font-size:12px}#reviews .extra-reviews{grid-template-columns:1fr;gap:20px}
 #about .ab-grid{grid-template-columns:1fr;gap:36px}#about .author-photo{max-width:400px;margin-inline:auto}#about .author-photo figcaption{font-size:30px;padding:20px 24px}
 #about .ab-role{font-size:58px}#about .author-name{padding:2px 8px 8px;margin-left:-8px}#about .author-role{font-size:16px;margin-top:22px}
 #about .ab-p{font-size:19px;line-height:1.6;margin-top:24px}#about .ab-stats{gap:24px;margin-top:28px;padding-block:24px}#about .ab-s .n{font-size:34px}#about .ab-s .l{font-size:14px}#about .ab-cl p{font-size:14px}
 #preregistration{padding-block:56px}#preregistration .closing-grid{grid-template-columns:1fr;gap:32px}#preregistration .closing-grid>div{grid-row:1}
 #preregistration h2{font-size:clamp(39px,10.7vw,56px);line-height:1.06}#preregistration .closing-energy{padding:1px 7px 6px;margin-left:-7px;margin-bottom:10px}
 #preregistration .closing-date{font-size:14px!important;margin-bottom:24px!important}#preregistration .closing-grid figure{max-width:370px;margin-inline:auto}
 #preregistration .btn{font-size:15px;padding-inline:22px;width:100%;min-height:56px;margin-top:28px}#preregistration .closing-note{font-size:13px;text-align:center}
 .policy-section{padding:32px 0}.policy-section h2{font-size:27px}.policy-section p{font-size:13px}.policy-section .legal-links a{font-size:14px}
 .ft .ft-top{padding:28px 0}.ft .wordmark{font-size:31px}.ft .ft-top p{font-size:15px}
}
@media(max-width:360px){
 #offer .pain-title,#rhythm .h-sec,#reviews .h-sec{font-size:35px}#offer .pain-row h3{font-size:28px}#offer .pain-answer{padding:20px}
 #rhythm .practice-goal{padding:20px}#rhythm .practice-goal h3{font-size:22px;gap:16px}#rhythm .practice-goal h3 strong{font-size:76px}
 #reviews .tst-c,#reviews .tst>.tst-c:first-child{padding:22px}#reviews .tst>.tst-c:first-child>p{font-size:21px}
 #about .ab-role{font-size:50px}#about .ab-p{font-size:18px}#preregistration h2{font-size:37px}
}